Josie Morgan
Certified Pilates Instructor
Josie has been teaching Pilates since 2004 in California and Oregon. A lifelong student of dance and movement, she received a comprehensive certification on all mat and equipment exercises from Ellie Herman Studios in San Francisco in 2006, after two years of student teaching.
Josie has a Bachelor’s of Arts and Letters from Portland State University. After volunteering at women’s shelters in Portland and Astoria, she received a Domestic/Sexual Assault Team certification from the State of Oregon. Josie is very passionate about advocating for survivors and community based interventions.
She believes that a strong foundation is essential for a safe Pilates practice. She will make sure that you are exercising in a healthy way while staying motivated! Whether you are just beginning to exercise, trying something new, or recovering from an injury, Pilates will safely help you become stronger. Josie encourages practitioners to listen to their body and learn how to make safe and stable movements while at work and play.