Dee Ann Nelson

DeeAnn has been training in Pilates and GYROTONIC since 1999, and has most recently added Contemporary Alexander Technique to her toolbox.

She uses these three movement systems to address existing limitations in your body and to offer you access to greater poise and grace. Each session has a goal of improving movement patterns in the muscular/skeletal system, exploring layers that may exist below conscious awareness, and creating physiological opportunities for greater awareness and overall regulation.

Learn more at: www.deeannnelson.com